Are you an HR Director or Manager wanting to develop your organisation and people?

Would you like to build your confidence in your career, business or personal life?

Are you an HR Director or Manager wanting to develop your organisation and people?

Would you like to build your confidence in your career, business or personal life?

Women's Leadership Coach

As a psychologist I’m passionate about helping people to be their best version of themselves: to live according to their core values, and signature strengths and to achieve their ideal self.

My specialism of working with women stems from the fact that no matter how capable or senior we are, we continue to doubt our own self-worth (and given the extant pay gap, so does society, it seems).

Much of my work with women is driven by an organisation’s need to increase the number of capable women in senior roles. I deliver leadership programmes, develop talent pipelines and facilitate co-coaching and mentoring circles.

A lot of women come to me seeking personal support. As well as 1:1 coaching and small group workshops, I also run free online courses and membership coaching programmes. I draw on my own personal and professional experience to share practical techniques that enhance confidence and promote self-compassion.

Business Psychologist

This grin represents how I feel when helping clients to improve their business or their employee’s working lives in some way.

My ten years’ (plus) consulting experience includes designing and delivering programmes on leadership development, culture change, assessment, talent management, team-building and employee engagement. I’ve worked with a wide range of organisations across private and public sectors, started a few failed ventures, and learned a lot as a Senior HR manager in the financial services. 

I’m a Chartered Psychologist, an Associate Fellow, British Psychological Society, and a Principle Practitioner member of The Association of Business Psychologists.

I’m also a real person with a silly sense of humour, an entrepreneurial spirit, and a passion for getting things done. See the Business Psychology page for more details, or drop me a line to talk through your ideas.

Jess Baker psychologist speaker

Speaker & Events

I've been told that I'm a natural facilitator and an engaging speaker. All I know is that I love doing both.

From keynote speaker slots for corporate clients (e.g. International Women's Day, CoOp 2018, FSA 2019) and annual business conferences (Women Into Leadership), to speaking at wellbeing events and fesitvals (e.g. Bloom, London Olympia since 2016; Orbti Fitness Festival 2019).

Do you like podcasts? I love discussing all things related to Empowering Yourself, how to Tame Your Inner Critic, tackling the Imposter Syndrom, and why pursuing Self-Compassion is essential.

I'm often asked for my expert opinion on BBC Radio, online articles and in print magazines (e.g. Boots Health & Beauty, Very, NatWest Business etc.), and although I found this daunting at first (I  do practice what I preach, honest) these days I'm delighted to share useful, practical tips. 

5 Steps to Stop Self-Sabotaging

Would you like to achieve more but keep getting in your own way?

Are you committed to a goal but you can’t stay focused on it?

 

Your Inner Critic is stopping you from achieving your goals, and I can help you break this self-sabotaging cycle. Sign up to receive your copy of my FREE workbook, 5 Steps to Stop Self-Sabotaging.

You’ll learn all about the most common self-sabotaging behaviours and how to stop doing them so you can find the focus and the momentum to achieve the success you truly deserve.

Is it Possible to Focus while Working from Home?

Is it Possible to Focus while Working from Home? 10 second tips for working through the coronavirus pandemic   My two word answer: Yes, but... Frazzled and Unfocused? It's normal! You might be fighting for 'desk' space on the kitchen table or having to lock...

47 Productivity Hacks for Working from Home

47 Productivity Hacks when Working From Home Working from home today? How do you maintain momentum when all you want to do is watch Netflix? Most of us are working from home at the moment (I promise not to mention the C word). And in reality we could only hope to have...

Self-Valentine’s Day

Valentine's Day - love or loathe it?   Hey lovely!   Why not be your own Valentine this year? I've got a new FREE giveaway just for you this "Self-Valentine's Day" that you're gonna love.   Create your very own Self-Valentine eCard     I'm not a fan of Valentine's...

Breaking through the Barrier of Self-Doubt

Self-Doubt Sucks Self-doubt is the ONE thing that is preventing you from being as productive as you would like to be. Let me guess, you are currently feeling pants. You are berating yourself, being cruel to yourself, unfairly listing all the things you do not like...

5 Advanced Goal Setting Skills

Helping You Stick to Your Goals in 2020   Your advanced goal-setting starts here. By now you’ve probably decided on your goals for 2020 – if not, go here for your FREE Lifestyle Review where I lead you though an  8 step process to create your vision for 2020,...

6 Steps to an Abundance Mindset

6 Steps to an Abundance Mindset Abundance: (n) the state or condition of having a copious quantity of something; plentifulness     Scarcity Mindset My favourite Christmas movie by far is The Muppet Christmas Carol - it has everything a good film should have: drama,...

Lifestyle Review 2020

Happy Betwixtmas to you lovelies! Ready for a Lifestyle Review? I adore these in-between days. I usually spend this time between Christmas and New Year's Day walking off home-made mince pies, catching up friends in the local by the open fire, or lazing in my PJs...

BBC Radio Interview – Malcolm Boyden

Malcolm Boyden from BBC Radio Hereford & Worcester invited me to talk about how to cope with having to work on Christmas Day.

How Does Self-Sabotaging Make You Feel?

Hello, and a massive warm welcome back! This is the third video of a series of three on How to Stop Sabotaging with me Jess Baker. (Scroll down, turn on captions CC, or read below). To recap, we have looked at your self-sabotaging behaviours and you've identified the...

Identifying Your Self-Sabotaging Thoughts

Hi again, it's Jess Baker. Welcome back to video two. (Turn on captions CC, or read below). So, you want to know more about self-sabotaging, right? Well today we're going to be talking all about the thoughts that we have that leads to the self-sabotaging behaviours....

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“Jess is a highly professional and committed Business Psychologist.

She has strong teamworking and leadership skills and brings a great deal of personal energy to her work. She backs this up with a high level of delivery and is fun to work with.”

Mike Thompson

Head of L&D, Barclays Plc

“The Imposter Syndrome and Managing Your Inner Critic workshop delivered by Jess Baker was thought provoking and instructive. Jess presents in such a calm and soothing manner that it creates the perfect safe environment for participants to share their inner most criticisms of themselves.

Excellent session and would thoroughly recommend this.”

Joan McGarvey

Senior Policy Advisor, Department of Business, Energy & Industrial Strategy

Jess Baker facilitated a ‘Personal Values at Work’, a highly interactive workshop helping participants to identify their personal values and provide them with the tools and techniques to increase their personal and professional resilience.

Jess has an approachable style, allowing participants to feel at ease when sharing their personal stories. The workshop ran for 1.5 hours, and we all felt we could have benefited from a longer stretch!

Alisa Salamon

Associate Director, John Wiley & Sons

“I have struggled with my confidence trying to find a permanent role for some time and I needed a change. The most important thing is she made me realise my worth. Jess is a great listener, calm, fun and committed.

I have stopped beating myself up about stuff and have a more positive outlook on my future and abilities, thanks to Jess’s guidance. I can’t recommend her services enough.”

Career Coachee

Manager, Financial Times