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Managing your Negative Thoughts

Managing your Negative Thoughts

by Jess | Oct 31, 2018 | Confidence, Empower Yourself, Inner Critic

As well as being a queen-gurner I’m pretty good at putting myself down (there I go again). Negative thinking is normal. But it doesn’t have to ruin your life.   Did you know that 4 out of 5 thoughts are negative? Let’s think about that for a...

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