How Does Self-Sabotaging Make You Feel?

How Does Self-Sabotaging Make You Feel?

Hello, and a massive warm welcome back! This is the third video of a series of three on How to Stop Sabotaging with me Jess Baker. (Scroll down, turn on captions CC, or read below). To recap, we have looked at your self-sabotaging behaviours and you’ve...
Identifying Your Self-Sabotaging Thoughts

Identifying Your Self-Sabotaging Thoughts

Hi again, it’s Jess Baker. Welcome back to video two. (Turn on captions CC, or read below). So, you want to know more about self-sabotaging, right? Well today we’re going to be talking all about the thoughts that we have that leads to the self-sabotaging...
How Do You Self-Sabotage?

How Do You Self-Sabotage?

Hey, it’s me, Jess Baker. And I’m whispering because I want to talk about something that we don’t normally talk about. Self-sabotaging. You know, that thing you do when you get in your own way. You know, you set yourself a goal and you’re...
Identifying Your Self-Sabotaging Behaviours

Identifying Your Self-Sabotaging Behaviours

Hi, I’m Jess Baker, Psychologist & Women’s Leadership Coach. I help women who, accidentally, self-sabotage. Now actually, we can be really creative when we’re getting in our own way, but maybe for you, you find yourself procrastinating, or maybe...