Identifying Your Self-Sabotaging Thoughts

Identifying Your Self-Sabotaging Thoughts

Hi again, it’s Jess Baker. Welcome back to video two. (Turn on captions CC, or read below). So, you want to know more about self-sabotaging, right? Well today we’re going to be talking all about the thoughts that we have that leads to the self-sabotaging...
How Do You Self-Sabotage?

How Do You Self-Sabotage?

Hey, it’s me, Jess Baker. And I’m whispering because I want to talk about something that we don’t normally talk about. Self-sabotaging. You know, that thing you do when you get in your own way. You know, you set yourself a goal and you’re...
Identifying Your Self-Sabotaging Behaviours

Identifying Your Self-Sabotaging Behaviours

Hi, I’m Jess Baker, Psychologist & Women’s Leadership Coach. I help women who, accidentally, self-sabotage. Now actually, we can be really creative when we’re getting in our own way, but maybe for you, you find yourself procrastinating, or maybe...
Don’t Eat Tommy Smartie

Don’t Eat Tommy Smartie

Don’t Eat Tommy Smartie! This month, May, has had me thinking about permission – specifically, why we wait for others to give us permission when we have every right to get on and be, do, have and create whatever we want. Meanwhile wonderful memories of...