Empower Yourself (you deserve to)

Empower Yourself (you deserve to)

Focusing on You This is my lovely, colourful, and all-encompassing  “Empower Yourself  – a Personal Leadership” model. Okay, I’m a bit biased, but don’t you think it incorporates some much-needed focus on key elements that we as...
The Value of Knowing your Values

The Value of Knowing your Values

“Values enable us to fully connect with who we really are”  ~ Professor Amy Cuddy Tricky little things Personal values are the trickiest of things to try to define. We are exposed to other people’s expectations from birth and then we have to adhere to societal...
How to Tame Your Inner Critic

How to Tame Your Inner Critic

This is an excerpt taken from a recent recording I did on how to Tame Your Inner Critic as part of my Empower Yourself series.  This blog is an introduction to the theme (for more info on my programmes, please scroll down). I do hope you find it useful.   Hi,...
Sunday Blues…?

Sunday Blues…?

Happy Sunday! (or not?) Are you familiar with the Sunday blues? It’s what I call that sense of looming dread I have often experienced before an important occasion, or the last day of the holiday before going back to work. I used to get it on a Sunday at the...
Master Your Inner Critic

Master Your Inner Critic

Master Your Inner Critic & Reclaim your Headspace Are you an ambitious woman being held back by negative self-talk? Would you like to stop procrastinating or worrying about things that haven’t happened yet? Would you like to learn how to reclaim...
Tame Your Inner Critic: The Confident Mother Podcast

Tame Your Inner Critic: The Confident Mother Podcast

How to Tame Your Inner Critic I was interviewed by the lovely Sherry Bevan, from The Confident Mother podcast, on How to Tame Your Inner Critic. Listen to the podcast episode here Here’s why Sherry wanted to talk about the the Inner Critic: “So many of the...
3 Ways to Empower Yourself

3 Ways to Empower Yourself

The word “Empower” is used a lot these days – especially with regard to women. There are blogs (like most of mine), networking groups, Facebook groups, and even hashtags, all proposing to help women feel ’empowered’.  I love that. Even if...
Moving forward

Moving forward

The last word…kind of   I wrote this email to MIMI Skincare customers last week, and want to share this update with you here:  It’s been a while since I last wrote to you. Life has taken twists and turns and I want to update you on some huge (HUGE!) changes. I’d...