3 Ways to Empower Yourself

3 Ways to Empower Yourself

The word “Empower” is used a lot these days – especially with regard to women. There are blogs (like most of mine), networking groups, Facebook groups, and even hashtags, all proposing to help women feel ’empowered’.  I love that. Even if...
Talking Confidence with Lizzie Edwards

Talking Confidence with Lizzie Edwards

In this series, I interview women who boost other women’s confidence. They share their personal stories, top tips, and talk really honestly about what makes them feel great. Here’s Lizzie Edwards, founder of Lizzie Edwards Style Consultancy and her passion...
Talking Confidence with Rachel McGuinness

Talking Confidence with Rachel McGuinness

In this series, I interview women who boost other women’s confidence. They share their personal stories, top tips, and talk really honestly about what makes them feel great.  Here’s Rachel McGuinness, founder of Zest Lifestyle and her annual #Zestember...
Confidence vs Empowerment

Confidence vs Empowerment

What is the difference between feeling confident and feeling empowered? Over the last couple of years I’ve been having a lot of fun speaking and running workshops on how to feel more “empowered”. I’m always asked to explain the difference between...
The Comfort Zone Myth

The Comfort Zone Myth

Why We Don’t Really Feel Comfortable in our Zone   Comfort Zone ~ where one feels safe or at ease   Here’s the thing. We are told that you have to step outside your comfort zone because that’s where the ‘magic happens’. You have to step outside...
Talking Confidence with Camilla Kirk-Reynolds

Talking Confidence with Camilla Kirk-Reynolds

In this series, I interview women who boost other women’s confidence. They share their personal stories, top tips, and talk really honestly about what makes them feel great. Here’s Camilla Kirk-Reynolds, Make Up Artist and founder of CKR Make Up, who tells...