Negative Thoughts

Negative Thoughts

As well as being a queen-gurner I’m pretty good at putting myself down (there I go again). Negative thinking is normal. But it doesn’t have to ruin your life.   Did you know that 4 out of 5 thoughts are negative? Let’s think about that for a...
Tame Your Inner Critic in 8 Steps

Tame Your Inner Critic in 8 Steps

Tame Your Inner Critic in 8 Steps with Jess Baker Welcome to this Tame Your Inner Critic series of blogs with me, Jess Baker. I am a Chartered Psychologist, Women’s Leadership Coach. The Inner Critic prevents us from feeling confident and satisfied with our...
How to Tame Your Inner Critic

How to Tame Your Inner Critic

This is an excerpt taken from a recent recording I did on how to Tame Your Inner Critic as part of my Empower Yourself series.  This blog is an introduction to the theme (for more info on my programmes, please scroll down). I do hope you find it useful.   Hi,...
Master Your Inner Critic

Master Your Inner Critic

Master Your Inner Critic & Reclaim your Headspace Are you an ambitious woman being held back by negative self-talk? Would you like to stop procrastinating or worrying about things that haven’t happened yet? Would you like to learn how to reclaim...