How to Tame Your Inner Critic

How to Tame Your Inner Critic

This is an excerpt taken from a recent recording I did on how to Tame Your Inner Critic  – as part of my Empower Yourself series – to help you to feel more confident, so the tone is informal and chatty. I do hope you find it useful… Jess Baker here,...
Sunday Blues…?

Sunday Blues…?

Happy Sunday! (or not?) Are you familiar with the Sunday blues? It’s what I call that sense of looming dread I have often experienced before an important occasion, or the last day of the holiday before going back to work. I used to get it on a Sunday at the...
Master Your Inner Critic

Master Your Inner Critic

Master Your Inner Critic: Free yourself from its grip Are you an ambitious woman being held back by negative self-talk? Would you like to stop procrastinating or worrying about things that haven’t happened yet? Would you like to learn how to reclaim...
3 Ways to Empower Yourself

3 Ways to Empower Yourself

The word “Empower” is used a lot these days – especially with regard to women. There are blogs (like most of mine), networking groups, Facebook groups, and even hashtags, all proposing to help women feel ’empowered’.  I love that. Even if...
Confidence vs Empowerment

Confidence vs Empowerment

What is the difference between feeling confident and feeling empowered? Over the last couple of years I’ve been having a lot of fun speaking and running workshops on how to feel more “empowered”. I’m always asked to explain the difference between...