3 Ways to Empower Yourself

3 Ways to Empower Yourself

The word “Empower” is used a lot these days – especially with regard to women. There are blogs (like most of mine), networking groups, Facebook groups, and even hashtags, all proposing to help women feel ’empowered’.  I love that. Even if...
Confidence vs Empowerment

Confidence vs Empowerment

What is the difference between feeling confident and feeling empowered? Over the last couple of years I’ve been having a lot of fun speaking and running workshops on how to feel more “empowered”. I’m always asked to explain the difference between...
FOMO

FOMO

Is your #FOMO – the “fear of missing out” – destroying your productivity? With most of us spending more time than ever before checking emails and social media platforms throughout the day and into the night, our minds are easily distracted, and...
Building on your Strengths

Building on your Strengths

Why working to your strengths is important  Here’s the thing. We are told that you have to step outside your comfort zone because that’s where the ‘magic happens’. You have to step outside of your comfort zone in order to really experience the best that...
The Comfort Zone Myth

The Comfort Zone Myth

Why We Don’t Really Feel Comfortable in our Zone   Comfort Zone ~ where one feels safe or at ease   Here’s the thing. We are told that you have to step outside your comfort zone because that’s where the ‘magic happens’. You have to step outside...