The Compassionate Life

The Compassionate Life

In our forthcoming book, The Super-Helper Syndrome, the final chapter is called the compassionate life. Without giving away too much of a spoiler, that chapter comes back to Jess’ own life history which had popped up earlier in the book. The final chapter starts with...
Compassionate Leadership

Compassionate Leadership

Empathy says, ‘I feel your pain’.​Compassion says, ‘What can I do to relieve it?’ (Jess Baker)   Being kinder to others as well as yourself has a place in your professional life as well as your personal life. Researchers have been...
Choose To Help

Choose To Help

International Day of Happiness It’s the UN’s International Day of Happiness today and their theme is ‘Choose to Help’ – how perfect for us!   Firstly, Happiness Can I be totally honest? I loathe the idea of ‘pursuing’ of...
Compassion Fatigue

Compassion Fatigue

Compassion Fatigue for the Masses Is anyone else tired of the news, feeling deflated or powerless to do anything about the state of world? There’s actually good reason for this – we can only cope with so much ‘trauma’ before our mind and body begin to shut down....