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The Super-Helper Syndrome: A Survival Guide for Compassionate PeopleHAVEN’T GOT YOUR COPY YET?
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Click below to listen to a guided meditation, view exclusive Spotlights, and access the Super-Helper Syndrome questionnaire used in our research for the book.
Compassion Stone Meditation
Mindful Breathing Meditation
Bringing Gentle Calming Tenderness Meditation
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