New Year. New Mindset.

New Year. New Mindset.

So, it’s the New Year . . .How’s your headspace? A. Still in a bit of a Netflix / Baileys / chocolate fug with the duvet over your head? B. Ready to take down the decorations and gently embrace 2021?  C. Clear as the full moon sky and as sharp as a craft...
5 Advanced Goal Setting Skills

5 Advanced Goal Setting Skills

Helping You Stick to Your Goals in 2020   Your advanced goal-setting starts here. By now you’ve probably decided on your goals for 2020 – if not, go here for your FREE Lifestyle Review where I lead you though an  8 step process to create your vision for 2020,...