Join the waitlist before the next LIVE challenge starts


Would you like to achieve more, but your limiting beliefs are holding you back?

Do you wish you could stop fretting about things you can’t change, or haven’t even happened yet?

Would you like to know how to be less self-critical and more self-confident?

You’re in the right place!

Discover how to Tame Your Inner Critic by tuning into your critical voice (Critical FM), releasing yourself from its grip, and freeing up headspace to focus on things you deserve to have in your life.


During this 5 day Challenge you’ll be guided through simple steps to help you develop self-awareness, self-compassion, and self-confidence. 

There’s no miracle cure. Just techniques that work.

And a whole lotta support from me (and 200+ women) in the private Facebook group.


It’s totally free. You just need to turn up.

​Join the waitlist before the next LIVE challenge starts

"Jess provides a gentle and safe journey, giving you compassionate guidance. The videos, worksheets and meditations were really valuable. I recommend everyone take this heartfelt journey to self empowerment."

Cherie Bennet

Each day you’ll receive. . .
Short training videos, with full transcripts, where I explain everything you need to know

Online worksheets, so you can download and edit or print off to write your notes

Guided meditations recorded especially for this challenge, helping you to manage your mindset
All content delivered straight to your inbox, so you can access it any time from anywhere in the world
Facebook Live Check-In calls each night to ask me questions, and share your insights
Build your resilience to anxiety and stress, by taming your Inner Critic and getting on with the life you deserve
Our Private Facebook Group, so we can get down ‘n dirty with the Inner Critic in a haven of loveliness
Buckets of support from me and 200+ women in the group from all over the world

"A great experience of self-reflection and observation. Jess presents and delivers each topic that is easy to understand. I'll definitely use her recommendations. If you're thinking of taking part, go for it, you won't be disappointed!"

Sarah Chopra

Are you ready to Tame Your Inner Critic and

focus on the things you deserve to have in life?


Tame Your Inner Critic Challenge Jess Baker Psychologist

"I loved taking part in Jess' TYIC. Her gentle voice guided me through the meditations and 'challenges' of looking at my Inner Critic, how it affects me and how I have the power to tame it and stop it from holding me back"

Vicki Baumann

Keep scrolling for more reviews from women who’ve taken the Tame Your Inner Critic Challenge…

"If you're finding that little voice in your head is getting too much air time then try this! Jess's TYIC challenge was just brilliant! She delivers the content in a very relaxed manner, however it is clear that she really knows her stuff."

Nicola Semple

You can stop self-sabotaging.

Claim the confidence you deserve to have in life.

You’ll be tuning into your Inner Critic, noticing what it says, and understanding where it stems from
You’ll get simple daily exercises to help you interrupt your Inner Critic and build your resilience to anxiety and stress
You’ll learn to choose how you react to your Inner Critic, leaving you feeling more in control and self-confident
Tame Your Inner Critic Challenge Jess Baker Psychologist

"Jess is excellent at what she does. She's empowering, kind, sympathetic and knowledgeable. I would definitely recommend working with her!"

Jackie Mouzo

“The Tame Your Inner Critic Challenge was profoundly helpful. I began to untangle my overwhelmed mind. I’ve read a lot of self-help books over many years, but this 5 day challenge was so much more helpful and insightful. Thank you x”

Sandra Salter

Tame Your Inner Critic Challenge Jess Baker Psychologist
About Jess Baker

I’m a Chartered Psychologist, Associate Fellow of the British Psychological Society, and a Women’s Leadership Coach. And I love what I do.

Blending my 15 year’s experience delivering leadership development programmes for large corporate clients, with my coaching and facilitation skills, I help women develop self-compassion and courage to achieve want they want to in life.

I love talking about my old friends, the Imposter Syndrome, the Inner Critic, and Self-Sabotaging. My clients say they enjoy working with me because I can understand how they feel.

You can hear my interviews on BBC radio, or read my articles in women’s health, newspapers, and business magazines (Telegraph, Boots Health & Beauty, Women’s Health, HR Zone, Natwest Women).

As a Trustee of BelEve UK charity, I help develop leadership programmes that empower girls aged 8-18 in schools and communities in SE London, where I’m from originally.

"What I love about the Tame Your Inner Critic Challenge is that it's the perfect combination of practical advice backed up by psychological research. Jess was gentle, kind and encouraging"

Judi Craddock

To read more reviews of the Tame Your Inner Critic Challenge, check out my Facebook page Jess Women’s Coach