Join us! The next LIVE round starts
Are you a woman who’d like to achieve more in life, but your limiting beliefs are holding you back?
Do you waste your time fretting about things you can’t change, or things that haven’t happened yet?
Would you like to know how to be less self-critical and more self-confident?
You’re in the right place!
Discover how to Tame Your Inner Critic by tuning into your critical voice (Critical FM), releasing yourself from its grip, and freeing up headspace to focus on things you deserve to have in your life.
During this 5 day Challenge you’ll be guided through simple steps to help you develop self-awareness, self-compassion, and self-confidence.
There’s no miracle cure. Just techniques that work.
And a whole lotta support from me (and 200+ women) in the private Facebook group.
It’s totally free. You just need to turn up.
"Jess provides a gentle and safe journey, giving you compassionate guidance. The videos, worksheets and meditations were really valuable. I recommend everyone take this heartfelt journey to self empowerment."
Online worksheets, so you can download and edit or print off to write your notes
Are you ready to Tame Your Inner Critic and
focus on the things you deserve to have in life?
Join us for the next LIVE round!
Starting again soon!
"I loved taking part in Jess' TYIC. Her gentle voice guided me through the meditations and 'challenges' of looking at my Inner Critic, how it affects me and how I have the power to tame it and stop it from holding me back"
"If you're finding that little voice in your head is getting too much air time then try this! Jess's TYIC challenge was just brilliant! She delivers the content in a very relaxed manner, however it is clear that she really knows her stuff."
"A great experience of self-reflection and observation. Jess presents and delivers each topic that is easy to understand. I'll definitely use her recommendations. If you're thinking of taking part, go for it, you won't be disappointed!"
Don’t self-sabotage any longer!
Claim the confidence you deserve to have in life.
NET ROUND STARTS
“TYIC was profoundly helpful. I began to untangle my overwhelmed mind. I’ve read a lot of self-help books over many years, but this 5 day challenge was so much more helpful and insightful. Thank you x”
"What I love about TYIC is that it's the perfect combination of practical advice backed up by psychological research. Jess was gentle, kind and encouraging"h
"Jess is excellent at what she does. She's empowering, kind, sympathetic and knowledgeable. I would definitely recommend working with her!"
She works across a range of industries designing and delivering leadership development programmes for large corporate clients, and wants to help empower a much wider audience of women ready to step into their light.
Jess is a passionate coach, has dabbled in stand-up comedy, and is often told she’s an engaging facilitator.
She shares her expertise on stage at wellbeing events (Love Natural Love You, Bloom, Orbit Fitness Festival), and at business conferences (Women Into Leadership, Unleash).
Jess also contributes to women’s health and business magazines (Boots Health & Beauty, Modern Woman, Women’s Health, HR Zone, Natwest Women) and is regularly invited for interview on BBC Radio and podcasts.
She is also a Trustee of BelEve UK, helping to empower girls aged 8-18 through leadership programmes in schools and communities.