Tame Your Inner Critic
Hosted by Jess Baker Psychologist & Coach
This is a gentle mind-hacking heart-centred programme for people who want to swap their self-criticism and self-doubt for confidence, courage and self-compassion.
Would you like to…
Stop doubting yourself and confidently own your accomplishments
Worry less, and feel more in control of your life
Get on with your goals instead of accidentally sabotaging them
Be as kind to yourself, as you are towards other people
Saying “Yes” to any of these?
Hello! I’m Jess Baker
You might be wondering who I am and what qualifies me to run this programme…
I’m a Chartered Business Psychologist (BSc, MSc, CPsychol), a Women’s Leadership Coach, and an Associate Fellow of the British Psychological Society.
In 2004 I swapped a clinical career in the NHS for the corporate world, and have spent 16 years delivering leadership development programmes for local and global corporate clients, speaking on stage and radio, and working 1:1 with coaching clients.
I’ve also had a raging Inner Critic my whole life – more about her later – and during the past seven years, I’ve applied my specialist training to my own life. I’ve discovered and created a range of tools and techniques that help people to disempower their Inner Critic, boost their self-worth, and encourage them to believe in themselves. Sound cheesy? I hope not.
Have you experienced the Imposter Syndrome? Have you ever sabotaged your own goals? Me too! My clients say they enjoy working with me because I can understand how they feel.
You can hear me being interviewed on BBC radio and podcasts, watch me on BBC News, or read articles in the Telegraph, Boots Health & Beauty Magazine, Women’s Health, Very. Red, Wired UK, HR Zone, and Natwest Women.
As a Trustee of BelEve UK charity, I help develop online and interactive leadership programmes that empower girls aged 8-18 in schools and communities in SE London, where I’m originally from.