Comments for jessbaker.co.uk

Comment on Are you a “Super-Helper”? by Empathy Powered Leadership | Jess Baker Psychologist

Empathy Powered Leadership | Jess Baker Psychologist — Wed, 19 Feb 2025 12:19:13 +0000

[…] too busy helping colleagues or taking on other people’s […]

Comment on The Secret Thoughts of the Imposter Syndrome by Empathy Powered Leadership | Jess Baker Psychologist

Empathy Powered Leadership | Jess Baker Psychologist — Wed, 19 Feb 2025 11:49:18 +0000

[…] Downplaying their own accomplishments, experiencing self-doubt and imposter syndrome […]

Comment on How to Tame Your Inner Critic by Let’s resolve to do…local feel-good stuff in January | Lets go Ludlow

Fri, 15 Nov 2024 18:41:42 +0000

[…] good confidence boost, local psychologist and leadership coach, Jess Baker has a 5-day online FREE Tame Your Inner Critic Challenge. It will deliver bite-sized training to help you achieve a specific goal, deal with anxiety and […]

Comment on Is it Possible to Focus while Working from Home? by Let’s do…the Great Easter Challenge! | Lets go Ludlow

Let’s do…the Great Easter Challenge! | Lets go Ludlow — Fri, 15 Nov 2024 18:39:13 +0000

[…] with the challenges that this virus is throwing at us. Local pscychologist, Jess Baker writes in a recent article on Working From Home that “the most enjoyable way…to encourage your body to release […]

Comment on Are you a “Super-Helper”? by A Super-Helper’s Guide to Rest - jessbaker.co.uk

A Super-Helper’s Guide to Rest - jessbaker.co.uk — Wed, 20 Dec 2023 17:33:13 +0000

[…] FIND OUT IF YOU’RE A SUPER-HELPER […]

Comment on Are you a “Super-Helper”? by Super-Helper Gifting Guide

Super-Helper Gifting Guide — Tue, 19 Dec 2023 10:14:54 +0000

[…] Find out if you’re a super-helper? […]

Comment on Are you a “Super-Helper”? by Helping everyone but yourself? Here's why you're compelled to be a helper

Helping everyone but yourself? Here's why you're compelled to be a helper — Tue, 13 Dec 2022 15:31:32 +0000

[…] so, you would relate to the people we interviewed when we were investigating the Super-Helper Syndrome, where people help others even to the detriment of their own wellbeing. And we have to admit that […]

Comment on 47 Productivity Hacks for Working from Home by Jess

Jess — Tue, 14 Apr 2020 18:28:31 +0000

In reply to Erica.

Hi Erica, I’ve just seen your comment, I’m really glad you found a few useful tips in this list. Are your family still supporting you by not distracting you while you are working from home? And it’s great that you can acknowledge the delaying tactics (it’s quite surprising how creative we can be to avoid that ONE thing!). If you’d like more tips, sign up for my free “Stop Self-Sabotaging” workbook on the home page. Take care, and be really nice to yourself.
Jess

Comment on 47 Productivity Hacks for Working from Home by Erica

Erica — Wed, 01 Apr 2020 10:46:57 +0000

Hi Just to let you know the two most helpful tips I got was turning the computor away from the TV to face the wall to reduce the chances of being distracted.
The second was explaining to family that I can not be distracted. I did originally but it didnt work. I felt thearticle gave me permission to repeat my conversation and be firm when saying it.
I also acknowledged my delaying tactics

Comment on Declutter Your Headspace by Jess Baker

Jess Baker — Mon, 17 Jun 2019 09:31:54 +0000

In reply to Carol Bennett.

Hi Carol, I’m glad that you’re finding writing it down is already helping you. Are you surprised by the things that you’re saying to yourself? We can be so cruel without realising.
Take care, and please be super-kind to yourself – you deserve it!