Comments on: Declutter Your Headspace https://jessbaker.co.uk/declutter-headspace/?utm_source=rss&utm_medium=rss&utm_campaign=declutter-headspace Business Psychologist, Author, Speaker & Coach Mon, 17 Jun 2019 09:31:54 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Jess Baker https://jessbaker.co.uk/declutter-headspace/#comment-190 Mon, 17 Jun 2019 09:31:54 +0000 https://jessbaker.co.uk/?p=1607#comment-190 In reply to Carol Bennett.

Hi Carol, I’m glad that you’re finding writing it down is already helping you. Are you surprised by the things that you’re saying to yourself? We can be so cruel without realising.
Take care, and please be super-kind to yourself – you deserve it!

]]> By: Carol Bennett https://jessbaker.co.uk/declutter-headspace/#comment-188 Sun, 16 Jun 2019 14:55:48 +0000 https://jessbaker.co.uk/?p=1607#comment-188 Hello Writing down my inner critic is helping already. I have a long way to go one step at a time this is my first step to recovery. Thank you.

]]>