Super-Helper Archives - jessbaker.co.uk https://jessbaker.co.uk/category/super-helper/ Business Psychologist, Author, Speaker & Coach Thu, 10 Apr 2025 13:41:51 +0000 en-GB hourly 1 https://wordpress.org/?v=6.8.2 https://jessbaker.co.uk/wp-content/uploads/2025/02/cropped-my-face-logo-and-awards-oblong-32x32.jpg Super-Helper Archives - jessbaker.co.uk https://jessbaker.co.uk/category/super-helper/ 32 32 Empathic Leaders & Why you Need Them https://jessbaker.co.uk/empathic-leaders/?utm_source=rss&utm_medium=rss&utm_campaign=empathic-leaders https://jessbaker.co.uk/empathic-leaders/#respond Thu, 03 Apr 2025 13:20:12 +0000 https://jessbaker.co.uk/?p=34944 The post Empathic Leaders & Why you Need Them appeared first on jessbaker.co.uk.

]]> https://jessbaker.co.uk/empathic-leaders/feed/ 0 Dynamic Helper Archetypes https://jessbaker.co.uk/dynamic-helper-archetypes/?utm_source=rss&utm_medium=rss&utm_campaign=dynamic-helper-archetypes https://jessbaker.co.uk/dynamic-helper-archetypes/#respond Sat, 11 Jan 2025 15:33:58 +0000 https://jessbaker.co.uk/?p=33948 The post Dynamic Helper Archetypes appeared first on jessbaker.co.uk.

]]> https://jessbaker.co.uk/dynamic-helper-archetypes/feed/ 0 A Super-Helper’s Guide to Rest https://jessbaker.co.uk/a-super-helpers-guide-to-rest/?utm_source=rss&utm_medium=rss&utm_campaign=a-super-helpers-guide-to-rest https://jessbaker.co.uk/a-super-helpers-guide-to-rest/#respond Wed, 20 Dec 2023 17:33:02 +0000 https://jessbaker.co.uk/?p=33014 The post A Super-Helper’s Guide to Rest appeared first on jessbaker.co.uk.

]]> https://jessbaker.co.uk/a-super-helpers-guide-to-rest/feed/ 0 Super-Helper’s Guide to Gifting https://jessbaker.co.uk/super-helper-guide-to-gifting/?utm_source=rss&utm_medium=rss&utm_campaign=super-helper-guide-to-gifting https://jessbaker.co.uk/super-helper-guide-to-gifting/#respond Tue, 19 Dec 2023 10:14:42 +0000 https://jessbaker.co.uk/?p=32957 The post Super-Helper’s Guide to Gifting appeared first on jessbaker.co.uk.

]]> https://jessbaker.co.uk/super-helper-guide-to-gifting/feed/ 0 Waterstones Talk & Book Signing https://jessbaker.co.uk/waterstones-talk-book-signing/?utm_source=rss&utm_medium=rss&utm_campaign=waterstones-talk-book-signing https://jessbaker.co.uk/waterstones-talk-book-signing/#respond Wed, 29 Mar 2023 18:55:40 +0000 https://jessbaker.co.uk/?p=32473 Would You Like Healthy Helping Boundaries? then we’d love to see you at Hereford Waterstones Talk & Book Signing ‘The Super-Helper Syndrome’  Do you find it easier to care for others than for yourself? Do you ever feel exhausted or close to burnout? Are you the one everyone else turns to: the dependable, competent fixer of other […]

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]]> https://jessbaker.co.uk/waterstones-talk-book-signing/feed/ 0 The Super-Helper Syndrome Cover Reveal https://jessbaker.co.uk/the-super-helper-syndrome-cover-reveal/?utm_source=rss&utm_medium=rss&utm_campaign=the-super-helper-syndrome-cover-reveal https://jessbaker.co.uk/the-super-helper-syndrome-cover-reveal/#respond Mon, 04 Jul 2022 14:49:53 +0000 https://jessbaker.co.uk/?p=31790 The Super-Helper Syndrome cover can now be revealed . . . Drum roll please . . .   There’s a type of person out there who is better at helping others than they are at looking after themselves. Maybe you’re one of them. Maybe you know someone who is. They are the backbone of the […]

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]]> https://jessbaker.co.uk/the-super-helper-syndrome-cover-reveal/feed/ 0 The Compassionate Life https://jessbaker.co.uk/the-compassionate-life/?utm_source=rss&utm_medium=rss&utm_campaign=the-compassionate-life https://jessbaker.co.uk/the-compassionate-life/#respond Sun, 05 Jun 2022 15:47:57 +0000 https://jessbaker.co.uk/?p=31349 In our forthcoming book, The Super-Helper Syndrome, the final chapter is called the compassionate life. Without giving away too much of a spoiler, that chapter comes back to Jess’ own life history which had popped up earlier in the book. The final chapter starts with the story of how, earlier in her life, Jess struggled […]

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]]> https://jessbaker.co.uk/the-compassionate-life/feed/ 0 Compassionate Leadership https://jessbaker.co.uk/compassionate-leader/?utm_source=rss&utm_medium=rss&utm_campaign=compassionate-leader https://jessbaker.co.uk/compassionate-leader/#respond Sun, 15 May 2022 10:41:32 +0000 https://jessbaker.co.uk/?p=31013 Is being a Compassionate Leader really that useful?   Being kinder to others as well as yourself has a place in your professional life as well as your personal life. Researchers have been examining what it means to be a ‘compassionate leader’. You don’t have to be managing a team in order to consider yourself […]

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]]> https://jessbaker.co.uk/compassionate-leader/feed/ 0 People-Pleaser: Meeting Your Own Needs https://jessbaker.co.uk/people-pleaser/?utm_source=rss&utm_medium=rss&utm_campaign=people-pleaser https://jessbaker.co.uk/people-pleaser/#respond Mon, 04 Apr 2022 14:23:43 +0000 https://jessbaker.co.uk/?p=30843 Are you a People-Pleaser? Watch out! If you’ve got strong people-pleaser tendencies, you are likely to accommodate other people’s needs readily. Maybe you suspect someone you know is a people-pleaser, so I will break this down a little further: You accommodate other people’s needs readily partly because: You want to be kind to others (of course, you’re lovely!), You want […]

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]]> https://jessbaker.co.uk/people-pleaser/feed/ 0 Choose To Help https://jessbaker.co.uk/choose-to-help/?utm_source=rss&utm_medium=rss&utm_campaign=choose-to-help https://jessbaker.co.uk/choose-to-help/#respond Sun, 20 Mar 2022 14:16:55 +0000 https://jessbaker.co.uk/?p=30835 International Day of Happiness It’s the UN’s International Day of Happiness today and their theme is ‘Choose to Help’ – how perfect for us!   Firstly, Happiness Can I be totally honest? I loathe the idea of ‘pursuing’ of happiness. I know it sounds negative, but you see, happiness is a transient emotional state, not a destination. […]

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