Personal Growth Tools Click the image to access my online portal of free and paid resources for self-discovery and personal growth, the Coaching Hub For each course I design, I record a suite of guided meditations and activations. Here are three for you to enjoy in this moment … Being Present Meditation https://jessbaker.co.uk/wp-content/uploads/2025/03/Being-Present-Meditation.m4a Loving Kindness Meditation https://jessbaker.co.uk/wp-content/uploads/2025/03/Loving-Kindness-15mins.m4a Affectionate Breathing Meditation https://jessbaker.co.uk/wp-content/uploads/2025/03/Affectionate-breathing.m4a
