by Jess | Jan 27, 2018 | Inner Critic
Master Your Inner Critic & Reclaim your Headspace Are you an ambitious woman being held back by negative self-talk? Would you like to stop procrastinating or worrying about things that haven’t happened yet? Would you like to learn how to reclaim...
by Jess | Jan 5, 2018 | Inner Critic
How to Tame Your Inner Critic I was interviewed by the lovely Sherry Bevan, from The Confident Mother podcast, on How to Tame Your Inner Critic. Listen to the podcast episode here Here’s why Sherry wanted to talk about the the Inner Critic: “So many of the...
by Jess | Dec 22, 2017 | Confidence
Celestial Greetings, lovelies! How was 2017 for you? While my 2017 included deaths, drama, and a few left turns, it is ending, thankfully, on a really positive note. I’m doing a lot of reflection and planning for 2018 and beyond. See below for my personal...
by Jess | Nov 27, 2017 | Confidence
The word “Empower” is used a lot these days – especially with regard to women. There are blogs (like most of mine), networking groups, Facebook groups, and even hashtags, all proposing to help women feel ’empowered’. I love that. Even if...
by Jess | Oct 30, 2017 | Body Image
The last word…kind of I wrote this email to MIMI Skincare customers last week, and want to share this update with you here: It’s been a while since I last wrote to you. Life has taken twists and turns and I want to update you on some huge (HUGE!)...
by Jess | Oct 30, 2017 | Body Image
In this series, I interview women who boost other women’s confidence. They share their personal stories, top tips, and talk really honestly about what makes them feel great. Here’s Lizzie Edwards, founder of Lizzie Edwards Style Consultancy and her passion...
by Jess | Oct 23, 2017 | Body Image
In this series, I interview women who boost other women’s confidence. They share their personal stories, top tips, and talk really honestly about what makes them feel great. Here’s Rachel McGuinness, founder of Zest Lifestyle and her annual #Zestember...
by Jess | Oct 16, 2017 | Confidence
What is the difference between feeling confident and feeling empowered? Over the last couple of years I’ve been having a lot of fun speaking and running workshops on how to feel more “empowered”. I’m always asked to explain the difference between...
by Jess | Oct 13, 2017 | Inner Critic
Is your #FOMO – the “fear of missing out” – destroying your productivity? With most of us spending more time than ever before checking emails and social media platforms throughout the day and into the night, our minds are easily distracted, and...
by Jess | Oct 12, 2017 | Confidence
Why working to your strengths is important Here’s the thing. We are told that you have to step outside your comfort zone because that’s where the ‘magic happens’. You have to step outside of your comfort zone in order to really experience the best that...
