How to Tame Your Inner Critic

How to Tame Your Inner Critic

This is an excerpt taken from a recent recording I did on how to Tame Your Inner Critic as part of my Empower Yourself series.  This blog is an introduction to the theme (for more info on my programmes, please scroll down). I do hope you find it useful.   Hi,...
Master Your Inner Critic

Master Your Inner Critic

Master Your Inner Critic & Reclaim your Headspace Are you an ambitious woman being held back by negative self-talk? Would you like to stop procrastinating or worrying about things that haven’t happened yet? Would you like to learn how to reclaim...
FOMO

FOMO

Is your #FOMO – the “fear of missing out” – destroying your productivity? With most of us spending more time than ever before checking emails and social media platforms throughout the day and into the night, our minds are easily distracted, and...
The Comfort Zone Myth

The Comfort Zone Myth

Why We Don’t Really Feel Comfortable in our Zone   Comfort Zone ~ where one feels safe or at ease   Here’s the thing. We are told that you have to step outside your comfort zone because that’s where the ‘magic happens’. You have to step outside...