by Jess | Feb 28, 2025 | Confidence, Imposter Syndrome
They say you’re too nice at work. Okay, so you’re performing well at work, and managing a team, but there’s one tiny issue that you are desperate to resolve. It’s preventing you from moving further up the career ladder. You have been told that you are...
by Jess | Feb 18, 2025 | Confidence
Your Leadership Development Is Wasting Time & Money Here’s what to do instead… introducing my “Empathy-Powered Leadership” approach The hard truth: Your leadership development is wasting time and money. In fact, most...
by Jess | Oct 18, 2023 | Confidence
PART 1. How can we manage anxiety and overwhelm during perimenopause and menopause? You have to know one thing: anxiety is self-perpetuating. The more anxious you feel the more anxious you become. It brings other experiences too: rumination, feelings of...
by Jess | Aug 29, 2023 | Confidence
What is Super-Helper Syndrome? Selective List of Articles on Super-Helper Syndrome – just click a title to take you there Are You A Super Helper? – Grazia, Sept 2022 Do you have super-helper syndrome? Here are the signs – and how it can be damaging...
by Jess | Nov 18, 2022 | Confidence
Do you expect anything in return for helping others? In our new book, The Super-Helper Syndrome: A Survival Guide for Compassionate People, we highlight the many benefits of helping – to the helper themselves. People who help others feel guilty for getting...
by Jess | Oct 3, 2022 | Confidence
Across the UK today 6.5 million people are carers, supporting a loved one who is older, disabled or seriously ill. That’s written in large red font on the Carers UK website, followed by facts: 1 in 8 adults care, unpaid, for family and friends. Every day 6,000...
by Jess | Feb 13, 2022 | Confidence
As a commissioned writer for ACCA’s Accounting and Business Magazine I’ve put together a list of links that will direct you to each of the...
by Jess | Jan 2, 2021 | Confidence
So, it’s the New Year . . .How’s your headspace? A. Still in a bit of a Netflix / Baileys / chocolate fug with the duvet over your head? B. Ready to take down the decorations and gently embrace 2021? C. Clear as the full moon sky and as sharp as a craft...
