by Jess | Oct 31, 2018 | Confidence, Inner Critic
As well as being a queen-gurner I’m pretty good at putting myself down (there I go again). Negative thinking is normal. But it doesn’t have to ruin your life. Did you know that 4 out of 5 thoughts are negative? Let’s think about that for a...
by Jess | Jun 26, 2018 | Inner Critic
Tame Your Inner Critic in 8 Steps with Jess Baker Welcome to this Tame Your Inner Critic series of blogs with me, Jess Baker. I am a Chartered Business Psychologist, award-winning Leadership Coach, and since I first wrote this blog my book has been published in five...
by Jess | Apr 4, 2018 | Inner Critic
The Good Life Well Lived podcast Nicola invited me to talk about how to Tame Your Inner Critic when she came across my Tame Your Inner Critic FREE 5 -day online challenge. “Welcome to Episode 8 of The Good Life Well Lived podcast where I am joined by Jess Baker....
by Jess | Feb 6, 2018 | Inner Critic
This is an excerpt taken from a recent recording I did on how to Tame Your Inner Critic as part of my Empower Yourself series. This blog is an introduction to the theme (for more info on my programmes, please scroll down). For my FREE 5-day challenge go here Tame...
by Jess | Jan 27, 2018 | Inner Critic
Master Your Inner Critic & Reclaim your Headspace Are you an ambitious woman being held back by negative self-talk? Would you like to stop procrastinating or worrying about things that haven’t happened yet? Would you like to learn how to reclaim...
by Jess | Jan 5, 2018 | Inner Critic
How to Tame Your Inner Critic I was interviewed by the lovely Sherry Bevan, from The Confident Mother podcast, on How to Tame Your Inner Critic. Listen to the podcast episode here Here’s why Sherry wanted to talk about the the Inner Critic: “So many of the...
by Jess | Oct 13, 2017 | Inner Critic
Is your #FOMO – the “fear of missing out” – destroying your productivity? With most of us spending more time than ever before checking emails and social media platforms throughout the day and into the night, our minds are easily distracted, and...
by Jess | Oct 12, 2017 | Compassion, Inner Critic
Why We Don’t Really Feel Comfortable in our Zone Comfort Zone ~ where one feels safe or at ease Here’s the thing. We are told that you have to step outside your comfort zone because that’s where the ‘magic happens’. You have to step outside...
